Recent scientific breakthroughs—demonstrating that mind body strategies can actually “switch off” or “switch on” gene activity associated with health and disease—have triggered a mind body revolution in the medical world.
In the 1970s, Dr. Herbert Benson of Harvard Medical School ushered in a new era of understanding in the field of mind body medicine. Coining the term “relaxation response,” Dr. Benson identified the.
Relaxation Revolution: The Science and Genetics of Mind Body Healing pdf download
Relaxation Revolution: The Science and Genetics of Mind Body Healing book
Relaxation Revolution: The Science and Genetics of Mind Body Healing for free
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